Clarke ITCMar 9, 20202 minA Short History of Muay Thai Boxing A look at the history of Muay Thai. A martial art developed in Thailand over several centuries.
Clarke ITCMar 9, 20202 minA Short History of Brazilian Jiu Jitsu Brazilian Jiu Jitsu is an extremely popular martial art that has grown in popularity thanks to mixed martial arts. Before mixed martial a...
Clarke ITCFeb 23, 20202 minHow Do You Find A Good Brazilian Jiu-Jitsu School?You want to study Brazilian Jiu Jitsu. Where do you begin? How do you choose a school?
Clarke ITCFeb 23, 20202 minA Short History of JudoJudo is one of the most widely respected martial arts in the world. The Japanese martial art gave birth to Brazilian Jiu-Jitsu and several o
Clarke ITCFeb 17, 20202 minGet Fit: Kickboxing and Muay ThaiMany people are learning kickboxing and Muay Thai for fitness and improved self-defense. Here's why.
Clarke ITCFeb 16, 20202 minBeginner Week: Learn Brazilian Jiu Jitsu (February 17th - 20th)Learn Brazilian Jiu Jitsu at ITC in Astoria, Queens. Have fun, make friends, get in shape and learn one of the most effective martial arts.
Clarke ITCFeb 10, 20202 minBrazilian Jiu-Jitsu: An Effective Martial ArtWhat makes Brazilian Jiu-jitsu one of the most effective martial arts? Why do Joe Rogan and retired Navy Seal Jocko Willinik speak so highly
Clarke ITCFeb 10, 20202 min4 of The Best Martial Arts for WomenIn this article, we explain why judo, muay Thai, and Brazilian jiu-jitsu so effective for women
