Clarke ITCFeb 23, 20202 minHow Do You Find A Good Brazilian Jiu-Jitsu School?You want to study Brazilian Jiu Jitsu. Where do you begin? How do you choose a school?
Clarke ITCFeb 16, 20202 minBeginner Week: Learn Brazilian Jiu Jitsu (February 17th - 20th)Learn Brazilian Jiu Jitsu at ITC in Astoria, Queens. Have fun, make friends, get in shape and learn one of the most effective martial arts.
Clarke ITCFeb 3, 20203 minThe Benefits of Martial Arts for KidsWhat are some of the benefits of martial arts for kids? Confidence, physical fitness, and protection against bullying.
