top of page

There's nothing
like ITC

ITC is for everyone. To those who step through our doors, the advantages are simply countless. Although many of our staff are professional athletes and fighters, our goal is to be a welcoming environment for anyone who walks through our doors. ITC is for professionals, for beginners, for those in the best shape of their life and those who think that day is behind them.

​​

No matter your goals, experience, or fitness level, ITC is the place for you.

​​

IMG_9426.JPEG

Welcome to the international training center -  A FITNESS CENTER with a mission to HELP YOU BECOME YOUR BEST SELF.

Home Anchor
REVIEWS

THE ARTS

ITC offers what really works. Both of our real-fight program offer a full-body workout in fun, engaging group class settings. Classes are lead by masters of their craft. They use the lessons they've learned at the highest levels of their art to enrich the student body at ITC.
 

IMG_0844.jpg

Learn More

the mission

ITC is more than just a gym - its a community.

 

A space to challenge yourself, and to do it together. Our team draws a diverse student body from all over the globe - sharing the mats with the singular purpose of helping our community.

The International Training Center, both as a facility and a fight team, is an authentic piece of Mixed Martial Arts history. Since its establishment in 2000, ITC has served the larger Queens community, making it one of the first dedicated Mixed Martial Arts Academies not only in New York City, but in the whole United States.

​

All of our fitness programs continue to evolve to remain ahead of the curve, offering adult and child students an effective, fun, and engaging way to train the body as well as the mind.

​

No other gym in the area matches the depth and breadth of our world class coaching staff.  

 

​

There are many other GYMS, STUDIOS, AND FITNESS CENTERS - but there is only one ITC.

ITC2016-0420_edited.jpg
bottom of page