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brazilian jiu-jitsu

Brazilian Jiu Jitsu (BJJ) is a martial art and combat sport that focuses on grappling and ground fighting. It emphasizes technique and leverage over brute strength, making it an effective form of self-defense for people of all sizes and strengths.

ITC hosts Queens Jiu Jitsu at 22-55 31st Street. Find out more information about Queens Jiu Jitsu and get started at

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