Brazilian Jiu Jitsu ("art of softness"), is a  is a martial art, combat sport, and a self defense system that focuses on grappling and especially ground fighting. The art was brought to Brazil by Mitsuyo Maeda (1878-1941), a student of Kodokan Judo with a history of challenging and interacting with other combat arts.

Brazilian Jiu Jitsu promotes the concept that a smaller, weaker person can successfully defend against a bigger, stronger assailant by using leverage and proper technique – most notably by applying joint-locks and chokeholds to defeat the other person. BJJ training can be used for sport grappling tournaments (gi and no-gi) and mixed martial arts (MMA) competition or self defense.[2] Sparring (commonly referred to as "rolling") and live drilling play a major role in training, and a premium is placed on performance, especially in competition, in relation to progress and ascension through its ranking system.



Gear Requirements: Fresh rashguard or tight t-shirt
                                      Board shorts, mma shorts or shorts above the knee
                                      Cup & Mouthguard (Recommended)


              Alberto Marchetti
         Renzo Gracie Black Belt
With GI - Monday & Wednesday - 7:00pm
Friday - 8:pm

Without Gi - Tuesday & Thursday - 6:00pm