There's nothing
like ITC

ITC is for everyone. To those who step through our doors, the advantages are simply countless. Although many of our staff are professional athletes and mixed martial artists, our goal is to be a welcoming environment for anyone who walks through our doors. ITC is for professionals, for beginners, for those in the best shape of their life and those who think that day is behind them.

No matter your goals, experience, or fitness level, ITC is the place for you.

Welcome to the international training center - A martial arts academy with a mission to fundamentally change the way you train.

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WHAT OUR STUDENTS SAY

This gym has one of the best atmospheres one can imagine. The students and instructors make you feel welcome and at home. Training here is top notch and everyone is given attention regardless of skill level.

Friendly environment, and very high level instruction. The advanced classes are some of the best I've seen and i've trained all over the US. Great approach for beginners as it takes into account their lack of experience, beginners classes are geared around those who are new and curious.

What a gem of a gym!!! The quality of the instruction is excellent, and the sessions are intense. Be prepared for a good workout. There is ample room for people to train in a clean facility. Sufficient amount of weights, pads, and bags. Good for all levels; plus there are some very serious people here as well. You will have fun here.

REVIEWS

THE ARTS

ITC offers the complete suite of real-world martial arts programs. Each program offers a full-body workout in fun, engaging group and private class settings. Classes are lead by masters of their craft: many of them Olympians, National Champions, or Pro Competitors. They use the lessons they've learned at the highest levels of their art to enrich the student body at ITC.

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Muay Thai

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Judo

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Self-Defense

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the mission

ITC is more than just a fight gym - its a community.

A space to challenge yourself, and to do it together. Our team draws a diverse student body from all over the globe - sharing the mats with the singular purpose of bringing the martial arts back to its essence.

The International Training Center, both as a facility and a fight team, is an authentic piece of Mixed Martial Arts history. Since its establishment in 2000, ITC has served the larger Queens community, making it one of the first dedicated Mixed Martial Arts Academies not only in New York City, but in the whole United States.

All of our Martial Arts programs continue to evolve to remain ahead of the curve, offering adult and child students an effective, fun, and engaging way to train the body as well as the mind.

No other academy in the area matches the depth and breadth of our world class coaching staff.